Shhhhh….Today we are giving away a secret to immortality and eternal youth….
“You are kidding”, you say, and yes of course, unfortunately, we cannot live forever on Earth. However, we can get older and still look young, can we? Yes, we can. How? Plastic surgeries, botox are the answers for some but not for us, my dear friends. If you are following our blog and cook the recipes we share, you are on the right track to be healthy and look younger just using the nature’s gifts and resources that God gives us. Today’s special on our menu is an Elixir of Life or Youth Potion. Start today and you will send us a thank-you note in twenty years!
In the base of one’s desire to lose weight should be the desire to be strong and healthy. We encounter so many sad examples when people while trying to lose weight and catch that slipping away beauty damage their health to the point of no return. Experts advise using only those diets that person feels comfortable with. Many diets base on the idea of excluding certain products from everyday food intake. Some diets advise to exclude gluten, others carbs, some suggest not to eat fat at all and the others insist on eating fat and meat only. Without any education in the field of nutrition the common sense tells us that the food that we eat should be balanced and total abandonment of certain products might lead to health problems, therefore if we omit certain types of foods we should seek for an alternative to provide our body with components that we miss. Recently, I came across a diet that I feel guilty to call it a diet because this is a system of balanced dietary decisions that will lead to complete detox of your body, unquestionable health, and wellbeing. You do not have to exclude anything. You can eat anything you want. The only thing you need to do is to couple certain products together in order to diminish the influence of not so good one and fortify the influence of those that bring health to your body.
I am talking about an alkaline diet that does not only help you to lose weight and get rid of cellulite but to bring 12 health constants-determinants of our body to the norm.
The Alkaline Diet
According to the research of Olga Butakova, MD, there is only one single secret push button to complete health of the entire body and to normalization of the 12 health constants-determinants of our body and this button is the Acid-alkali or acid base. What is that? The constant determinant of the healthy person is 7.5 acid-alkali. It means that cells have the right amount of oxygen that is needed for normal circulation of life processes, cell renewal of entire body and immunity to viruses. The constant determinant from 7 to 5.5 means that body has high acidity index which means that there is lack of oxygen in the cells which leads to challenges in normal life processes and therefore to illnesses of a different kind. How can we treat and cure those illnesses if we do not even know what kind of illnesses we have? We can go to all a bunch of doctors and specialists and spent the rest of our lives leaving on drugs…Or…
We can stabilize the alkali-acid base of our body by simply eating more food containing such components as Calcium, Potassium, Sodium, Magnesium, and Iron. These components are the best helpers in stabilizing acid-alkali balance and returning cells that of oxygen, which will naturally cure all diseases and return our body health and strength that we need. (I humbly share my opinion with you, my friends, that was influenced by the professional yet simple explanation of the doctor of medicine Olga Butakova. The content of this post is not sponsored.)
Today we are going to make green juice that contains three of the five mentioned above stabilizing components such as Potassium Sodium and Magnesium.
The desired effect of Celery smoothie
“Chlorophyll elongates our youthfulness and contains vitamin K, enzymes, minerals and vitamins. Do you want to look young? Choose chlorophyll. What are the secrets of natural preservice of youthfulness? There are no secrets; there is only nutrition science, scientific data and a certain lifestyle that you need to embrace. Green juice is an amazing source of Potassium Sodium and Magnesium. It regulates electrolyte balance and reducing cellulite cells. Within the first week of green juice “elixir of life” intake, you will feel better, your skin will look better, you will have more energy and your mood will be boosted. After three months of regular everyday consumption of green juice you will get completely renovated blood full of healthiness and life, the fountain of youth and beauty” says Makpal Karibdjanova member of the American Association of Integrative Medicine and the author of the recipe which you can find at makpal.com.
To conclude this scientific post let me be a little bit mean. Do you know how to locate the presence of the plastic surgery on a person that proves to be forever young? Compare the skin of the face with the skin of the rest of the body and if the face looks like a peach and body not so much you know the answer. Let us meet every upcoming year of our lives with dignity and good health that will always be with us if we start taking care of it early. With that being said as of today I start my morning with the glass of Youth Potion, do you want some?
After eating this incredible meal, you will become a pinch happier, I promise!
Bon Appétit!
Elixir of life or youth potion
Ingredients
- 1 stalk celery
- 1/2 green apple
- 2 cucumbers
- 1/2 lemon
Instructions
- Prepare your ingredients
- Make Elixir of Life (smoothie) in a blender.Bon Appétit!
